Nutritioness
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Welcome
My Story
Education
Services
Nutritioness
Alkaline . Anti-inflammatory . Ayurvedic
Book Now
Testimonials
Initial Form
Formulario Inicial
Connect
Name
*
First Name
Last Name
Email Address
*
Occupation
*
Address
Address 1
Address 2
City
State/Province
Zip/Postal Code
Country
Sex
Female
Male
Phone
Date of Birth
MM
DD
YYYY
For Female clients:
Are you Pregnant?
No
Yes
If yes, how many months?
Are you nursing?
No
Yes
Are you going through menopause?
No
Yes
Symptoms:
Medical Diagnosis, please check off all that may apply:
High blood pressure
Diabetes
Arthritis
Gastrointestinal disorders
Menstrual problems
Endometriosis/Fibroids
PCOS
Cardiovascular disease
Depression
Anxiety
Eating Disorder
Gall bladder disease
Renal disease
Asthma
High cholesterol
Thyroid condition
Liver disease
Cancer
Skin problems
Sleep Apnea
Other(s):
Family History:
List any injury or surgeries
Reason for your visit
Describe your Main Health Concerns and Complaints:
Current Medication(s):
Supplements:
Food Allergies or Intolerances:
Do you Smoke?
No
Yes
Alcoholic Beverages?
No
Yes
How many drinks per week?
How many cups of coffee per day?
None
One
Two
More than Two
How many cups of Water per day?
Current Weight:
Height:
Desired Weight:
Have you experienced recent:
weight gain
weight loss
none
If yes, please elaborate:
Have you tried to lose weight in the past?
Yes
No
If yes, # of pounds:
Time frame:
Diet:
How much of this weight did you gain back?
In how long?
Do you feel your eating is out of control? How so?
Who prepares meals & shops:
Eats out how many days per week?
Describe your Appetite:
Describe Any Dietary Restriction, such as No Meat, No Dairy, etc:
Do you Experience Recurring Cravings? What Do You Usually Crave and at What time of the Day?
Physical activity habits:
How long and how often:
Most of the time what’s your stress level on a scale of 1-10?
What do you hope to take away from this session?
What barriers or obstacles will challenge you reaching your goal?
Lack of nutrition knowledge
Lack of time/hectic schedule
Emotional eating (overeating or not eating enough due to stress, boredom, anxiety, loneliness, being scared, sad, happy)
Don't like to cook
Don't know how to cook
Other:
What are the foods and beverages items that are always around in your pantry or fridge/freezer in your house (because you use them frequently):
How is Your Breakfast Like? Please be specific by listing what and the time you usually eat.
How is Your Snack Like? Please be specific by listing what and the time you usually eat.
How is Your Lunch Like? Please be specific by listing what and the time you usually eat.
How is Your Dinner Like? Please be specific by listing what and the time you usually eat.
Check the answer that best applies to you:
I plan meals for the week
I plan meals 1-2 days ahead of time
I plan dinner at breakfast time
I plan dinner on the way home from somewhere
I drop into the store and then figure out what to eat
For the most part, I don’t plan at all and just grab whatever I am in the mood to eat
Check the answers that best apply to you:
I feel easily fatigued
I tend to be a perfectionist
I feel lethargic
I tend to have dry skin
I have skin rashes
I have oily skin
I tend to be constipated
I have regular bowel movement, my feces tend to be yellowish
I have one bowel movement per day sometimes I feel itching on my anus region
I feel anxious, and worry too much
I often feel frustrated, angry, irritable and/or impatient
I feel I can be possessive or over-attached
I often feel restless and/or unsettled
I tend to be demanding or critical
I often feel complacent or dull
I weight less than my ideal body weight
I carry excess weight
I have irregular sleeping patterns or suffer from insomnia
I have light but restful sleep
I tend to oversleep
I feel like my hands and feet are always cold
I feel uncomfortable in the hot weather
I have prematurely thinning and/or gray hair
I have an irregular appetite, frequent belching, hiccup or a sense of constriction. I might forget to eat sometimes
I have great appetite. I might experience burning sensation or presence of ulcers. I rarely go without eating
I tend to have slow digestion. Noticeable loss of appetite, sweet or mucoid belching
Severe, throbbing, biting, tearing, migratory or intermittent pain
Medium, burning, sharp, steaming, or tenderness to touch pain
Less, heavy, dull, or constant pain
I haven’t experienced any pain in a long time
Feeling bloated, frequent fullness, pain or burning sensation in the stomach after 2 hours of eating
Heartburn, fleeting perception of burning sensation in the stomach
Slow digestion, heaviness in the stomach, pain or burning sensation in the stomach immediately after eating
Date
MM
DD
YYYY
I fully discharge Anamaria Pontes from any responsibilities or liability arising from my participation in any of the services or instruction provided by her. I understand that the instructions and/or services are not medical treatments, and no diagnosis will be made. Anamaria’s services are therapeutic, yet they are not replacement of any physician’s care when indicated.
Please add your initials if you agree
Thank you!